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1/26/2026 “Change the way you look at things, and the things you look at change” — Wayne Dyer Have you ever felt stuck? When I am in a rut, I am challenged to think of new ways of seeing things, because, well, my brain does not let me. It is not always the exterior way of physically… Read more
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April 4, 2025 Did you learn that some or all emotions were hurtful, wrong, or undesired? As humans, we can use emotional repression as a defense mechanism. People who are repressing emotions may use other techniques that do not match their feelings. They might be confused as they might feel angry, or anxious in a… Read more