philosophy
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6/28/2025 Have You Ever Asked Yourself, “Is there something more or bigger?” According to Elizabeth Scott, PhD, spirituality is a worldview that suggests a dimension to life beyond what we experience on the sensory and physical levels. It might entail religious or cultural practices and beliefs surrounding a higher being, connection with others and the… Read more
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May 10,2025 What is self-perception? Self-perception refers to the way an individual views themselves, encompassing their internal feelings and understanding of their characteristics. It involves a personal and subjective understanding of oneself, rather than external perceptions from others. The person has a picture of who they are. This perception influences attitudes, behavior and overall sense of… Read more
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4/18/2025 What is Cognitive Dissonance? It is the mental discomfort that results from holding two conflicting beliefs, values, or attitudes. As individuals, we tend to seek out consistency in our attitudes, perceptions, and values, yet we do something that conflicts with the values we hold, we may feel uneasy and uncomfortable. Here are some examples:… Read more
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3/30/2025 How do we protect ourselves from overwhelm, stress, or anxiety? Our brains have developed psychological strategies, known as “defense mechanisms,” that are unconsciously used to protect us from anxiety, arising from unacceptable thoughts or feelings that we might have. In the late 19th century and early 20th century, psychoanalyst Sigmund Freud first developed the idea… Read more
Curious and Creative 