self-esteem
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June 14, 2025 Do you accept yourself? It is not an easy thing to do. For some of us, it is damn difficult. What is self-acceptance? Self-acceptance is the act of acknowledging and embracing both your strengths and weaknesses without judgment, leading to a more positive and fulfilling self-image. It involves recognizing your imperfections and making peace… Read more
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5/24/2025 Self-worth often is confused with self-esteem. Though related, self-worth and self-esteem are distinct and different concepts. Self-worth is deeper and more stable. It is a sense of your inherent value as a person. As defined by the University of North Carolina-Wilmington’s health wellness website: Self-worth is the internal sense of being good enough and… Read more
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May 17, 2025 How often do you base your self-esteem on your accomplishments, your social circle, or your looks? How often is your self-esteem go up and down based on circumstances or moods? As I began researching the topic of self-esteem, I realized that, like many people, I conflated the definitions of self-esteem and self-worth.… Read more
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